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Choose the class you want. Once you are registered, you will receive a confirmation email with the Video link!

Tuesday Mindfulness practice group is offered for free. Donations gratefully accepted.

Mindfulness Practice Group Topics:

6:00pm local time in California, US Check your time zone here:

Check out the Community Member area for recorded Talks & Meditations! It’s free to sign up and gain access.

Oct 7 Benefits of Retreat

Oct 14 Power of Silence

Oct 21 Mindful of Self Care Practices

Oct 28 Mindfulness in Daily Life

Nov 4 Cultivating Contentment

Nov 11 Healing Intergenerational Trauma

Nov 18 Mindfulness in Daily Life

Nov 25 No Group

Dec 2 Analytical Meditation

If a class is not listed it is full. Email us to be placed on the waiting list:

zane@livewitheasemeditation.com

Want to be notified when new courses become available? Don’t see what you’re looking for? Contact us.