Choose the class you want. Once you are registered, you will receive a confirmation email with the Video link!

Tuesday Mindfulness practice group is offered for free. Donations gratefully accepted.

Mindfulness Practice Group Topics:

6:00pm local time in California, US Check your time zone here:

https://www.worldtimebuddy.com‍ ‍

Check out the Community Member area for recorded Talks & Meditations! It’s free to sign up and gain access.

Sep 1 How to Feel Happy

Sep 8 Mindful Book Club Discussion

Sep 15 Body Scan Meditation Part 1

Sep 22 Body Scan Meditation Part 2

Sep 29 Mindfulness in Daily Life

If a class is not listed it is full. Email us to be placed on the waiting list:

zane@livewitheasemeditation.com

Want to be notified when new courses become available? Don’t see what you’re looking for? Contact us.